By Clemens G. Arvay,Mariya Beer
ISBN-10: 399001160X
ISBN-13: 9783990011607
Der Biologe Clemens G. Arvay und die Fitnesstrainerin Mariya Beer zeigen die besten Übungen im Wald für Anfänger und Fortgeschrittene und erklären die Vorteile einer natürlichen Umgebung für den Muskelaufbau und den Bewegungsapparat.
Read or Download Das Biophilia-Training: Fitness aus dem Wald (German Edition) PDF
Best hiking & camping books
Paul Phelan's Connemara & Mayo – A Walking Guide : Mountain, Coastal & PDF
Connemara and Mayo shape a space recognized for lovely surroundings and this guidebook describes a few of the region's top and so much extraordinary walks. a wide selection of walks and terrains are lined: effortless two-hour walks on surfaced paths; - to three-hour flat island and coastal walks; - to four-hour mild hill and mountain hikes; and 4- to seven-hour strenuous hill walks.
Matt Samet,Kevin Jorgeson's The Crag Survival Handbook: The Unspoken Rules of Climbing PDF
Pearls of mentorship knowledge for twenty first century climbers* mountain climbing etiquette you won’t research on the gymnasium yet want to know* suggestion from “Rock Maestros” Justen Sjong, Kevin Jorgeson, Tommy Caldwell, Robyn Ebersfeld and specialists on the entry Fund, Black Diamond, depart No hint, and extra* mixture of lore, how-to, humor, and leisure — a reference e-book that’s effortless to learn and makes for solid campfire talkDogs on the trailhead, belayers in garden chairs, lengthy strains queued up on the classics in Eldorado Canyon — the crags appear extra crowded and extra loopy than ever.
Download e-book for kindle: Hidden Nature: A Voyage of Discovery by Alys Fowler
'An emotional and compelling memoir, that left me encouraged, either by means of her bravery in reworking her lifestyles, and via the unforeseen good looks she reveals alongside the best way' Countryfile Magazine'Fowler superbly exposes her emotional fragility whereas additionally celebrating the unloved nature of buddleia, herons or even the water rats who take safe haven one of the locks.
Exploring the Appalachian Trail: Hikes in the Southern by Doris Gove PDF
32 day hikes and in a single day journeys in Georgia, North Carolina, and Tennessee.
- Rocky Mountain Nationalpark: Das Juwel der Rockies (Scenic Guides 1) (German Edition)
- Build the Perfect Bug Out Bag: Your 72-Hour Disaster Survival Kit
- Walking on Malta (Cicerone Walking Guides)
- Five-Star Trails: Tucson: Your Guide to the Area's Most Beautiful Hikes
- How to Stay Healthy in the Wilderness:: 30 forage foods and herbal medicines essential to wilderness wellbeing (Doc Trout's Survival Wisdom Series Book 3)
- Snow Travel: Skills for Climbing, Hiking, and Moving Over Snow (Moutaineers Outdoor Expert)
Additional info for Das Biophilia-Training: Fitness aus dem Wald (German Edition)
Sample text
Das Biophilia-Training: Fitness aus dem Wald (German Edition) by Clemens G. Arvay,Mariya Beer
by Kenneth
4.2